Sage Wellness Coaching: Live Intentionally, Thrive Fully
Escape the grind and reclaim your vitality with coaching rooted in real medicine, Argentine wisdom, and a life of bold adventures. Join those who've traded stress for grounded, purposeful living—no fads, just proven paths to optimization.
What Draws You Here?
If you're burned out from the hustle, seeking deeper rest without losing momentum, or ready to integrate adventure and family into your health routine, I'm your guide. As a former Urgent Care owner turned Argentine winemaker, I've lived the escapes that matter.
Intentional Rest & Recovery
Optimize your performance with rest as a strategic tool, not a luxury. Weekly downtime to combat sub-optimal living for sustainable energy without burnout.
Balanced Living & Mindful Habits
Habits that stick, blending medical science with lessons from winery life: moderate enjoyment, daily prayer, and family-focused routines for lasting vitality.
Adventure & Holistic Optimization
Fuel your body and spirit through purposeful escapes—travel, learning addictions, and open-hearted adventures. Personalized plans to boost digestion and reduce inflammation.
Real Escapes, Lasting Transformations
Discover how clients have rewritten their stories with coaching that honors medicine, wisdom, and bold living.
"Gained 20% more daily energy, no more afternoon crashes."
"Sleep, digestion, and focus all improved within weeks."
"30% more business impact through strategic rest and family grounding."
Ready to Escape the Ordinary?
Schedule your free discovery call today and step into a life of intentional vitality, where health meets adventure and wisdom.